UK PE Group Ltd

What We Offer

A complete PE and school sport resource library — from curriculum progression to 52 weeks of sport, athlete development, adult fitness and ready-to-use resource packs.

Primary PE Curriculum Progression Plan

Nursery to Year 6 + SEND Inclusion

Progression in Physical Education across EYFS, KS1 and KS2, aligned to the National Curriculum and inclusive practice.

1
Nursery

Sports & Activities

  • •Movement exploration
  • •Ball skills
  • •Balance activities
  • •Parachute games

Key Skills

  • •Gross motor control
  • •Spatial awareness
  • •Confidence
  • •Social play

NC / EYFS Link

EYFS Physical Development — Moving and Handling

🧩SEND Adaptations

  • •Visual cues
  • •Smaller groups
  • •Adult support
2
Reception

Sports & Activities

  • •Fundamental movement
  • •Throwing & catching
  • •Running games
  • •Dance

Key Skills

  • •Agility
  • •Coordination
  • •Balance
  • •Cooperation

NC / EYFS Link

EYFS Physical Development — Health & Self-Care

🧩SEND Adaptations

  • •Task breakdown
  • •Equipment variation
  • •Peer buddies
3
Year 1

Sports & Activities

  • •Invasion games
  • •Target games
  • •Athletics basics
  • •Gymnastics

Key Skills

  • •Sending & receiving
  • •Moving with control
  • •Teamwork
  • •Following rules

NC / EYFS Link

KS1 — Master basic movements

🧩SEND Adaptations

  • •Larger equipment
  • •Modified rules
  • •Visual schedules
4
Year 2

Sports & Activities

  • •Invasion games
  • •Net & wall
  • •Striking & fielding
  • •Dance

Key Skills

  • •Tactical awareness
  • •Shot accuracy
  • •Sequence creation
  • •Fair play

NC / EYFS Link

KS1 — Develop agility & coordination

🧩SEND Adaptations

  • •Differentiated tasks
  • •Support cards
  • •Choice of role
5
Year 3

Sports & Activities

  • •Football
  • •Basketball
  • •Tennis
  • •Cricket

Key Skills

  • •Passing & receiving
  • •Decision making
  • •Spatial awareness
  • •Leadership

NC / EYFS Link

KS2 — Use running, jumping, throwing & catching

🧩SEND Adaptations

  • •STEP framework
  • •Buddy system
  • •Sensory breaks
6
Year 4

Sports & Activities

  • •Hockey
  • •Netball
  • •Badminton
  • •Rounders

Key Skills

  • •Combining skills
  • •Game tactics
  • •Communication
  • •Self-evaluation

NC / EYFS Link

KS2 — Play competitive games

🧩SEND Adaptations

  • •Modified equipment
  • •Role cards
  • •Quiet zones
7
Year 5

Sports & Activities

  • •Tag rugby
  • •Volleyball
  • •Athletics
  • •OAA

Key Skills

  • •Advanced tactics
  • •Performance analysis
  • •Collaboration
  • •Resilience

NC / EYFS Link

KS2 — Develop flexibility & technique

🧩SEND Adaptations

  • •Inclusive adaptations
  • •Choice of intensity
  • •Visual timers
8
Year 6

Sports & Activities

  • •All sports
  • •Leadership
  • •Competition
  • •Celebration

Key Skills

  • •Leadership
  • •Officiating
  • •Self-reflection
  • •Competition prep

NC / EYFS Link

KS2 — Compare performances & improve

🧩SEND Adaptations

  • •Leadership roles
  • •Mentoring
  • •Personal challenges

SEND Inclusive PE Framework

👁

CATEGORY 1

Visual Impairment

  • •Goalball
  • •Auditory cues
  • •Guide running
  • •Tactile markers
  • •Beeper balls
♿

CATEGORY 2

Physical Disability

  • •Wheelchair sports
  • •Seated activities
  • •Modified equipment
  • •Para-athletics
  • •Adapted rules
🧩

CATEGORY 3

Autism Spectrum

  • •Visual schedules
  • •Quiet zones
  • •Predictable routines
  • •Sensory breaks
  • •Clear instructions
🤸

CATEGORY 4

DCD / Dyspraxia

  • •Task breakdown
  • •Equipment variation
  • •Extra practice time
  • •Peer support
  • •Step-by-step cards
👂

CATEGORY 5

Hearing Impairment

  • •Visual signals
  • •Hand signals
  • •Vibrating timers
  • •Written cues
  • •Buddy system
❤️

CATEGORY 6

SEMH / MLD

  • •Choice & autonomy
  • •Achievable tasks
  • •Positive reinforcement
  • •Movement breaks
  • •Emotion check-ins

PE Progression Pathway

Explore

Nursery

Move, feel, try

Discover

Rec – Year 1

Control and confidence

Develop

Year 2–3

Combine skills and simple tactics

Apply

Year 4–5

Choose and apply in games and performance

Excel

Year 6

Refine, lead, evaluate and compete

52 Weeks of Sport

52 Weeks of Sport

ONE SPORT. ONE WEEK. ALL YEAR ROUND.

sports@ukpegroup.org.uk

0333 335 6269

WEEK 1Football

Football

Develop dribbling, passing and teamwork through fun games

WEEK 2Basketball

Basketball

Ball handling, shooting and court awareness

WEEK 3Cricket

Cricket

Batting, bowling and fielding fundamentals

WEEK 4Tennis

Tennis

Racket skills, rallying and court movement

WEEK 5American Football

American Football

Throwing, catching and flag football basics

WEEK 6Baseball

Baseball

Batting, pitching and fielding technique

WEEK 7Rugby

Rugby

Passing, evasion and tag rugby skills

WEEK 8Hockey

Hockey

Stick skills, passing and game play

WEEK 9Field Hockey

Field Hockey

Dribbling, tackling and match tactics

WEEK 10Badminton

Badminton

Serving, clearing and racket control

WEEK 11Gymnastics

Gymnastics

Shapes, balances and sequence work

WEEK 12Handball

Handball

Passing, shooting and team attack

WEEK 13Lacrosse

Lacrosse

Cradling, scooping and passing

WEEK 14Quickball

Quickball

Fast-paced striking and fielding

WEEK 15Dodgeball

Dodgeball

Throwing, dodging and teamwork

WEEK 16Frisbee

Frisbee

Throwing techniques and Ultimate basics

WEEK 17Golf

Golf

Swing fundamentals and putting

WEEK 18Dance

Dance

Choreography, rhythm and performance

WEEK 19Table Tennis

Table Tennis

Bat control, serving and rallying

WEEK 20Skipping

Skipping

Rhythm, coordination and fitness challenges

One Week. One Sport. Endless Possibilities.

Track & Field Coaches Resources

Essential drill collections for coaches

Professional coaching resources for track and field events

UK PE Group | Track & Field Coaches Resource

Essential Track and Field

Middle Distance Drills

Discover 16 Fundamental Drills for 800m, 1500m and 1600m Runners

The Fastest, Easiest Way To Run a Killer Middle Distance Workout

5Pre-Designed Plans
🎯
Simple, Fun and Effective Drills
📋
Step-by-Step Instructions and Coaching Tips
📊
Drills for All Competitive Levels
👥
Solo or Group Workouts
🖨️
Single-page printable 60–90 minute sessions

Designed for busy coaches, short seasons, large groups and mixed ability levels.

UK PE Group | Track & Field Coaches Resource

Essential Track and Field

Sprint Drills

Discover 18 Fundamental Drills for Sprinters of All Levels

Explosive Speed Development for 100m, 200m and 400m

6Pre-Designed Plans
🎯
Acceleration and max velocity drills
📋
Block starts and drive phase technique
📊
Progressive speed development plans
👥
Individual and relay training
🖨️
Printable session cards

Built for sprint coaches, school athletics and club development.

UK PE Group | Track & Field Coaches Resource

Essential Track and Field

Jumping Drills

Discover 20 Fundamental Drills for Long Jump, High Jump and Triple Jump

Soar Higher with Proven Jump Training Progressions

4Pre-Designed Plans
🎯
Approach, take-off and landing drills
📋
Progressive technique breakdowns
📊
Drills for beginner to advanced jumpers
👥
Individual and group coaching
🖨️
Printable technique cards

Perfect for school athletics and club jump coaching.

UK PE Group | Track & Field Coaches Resource

Essential Track and Field

Throwing Drills

Discover 16 Fundamental Drills for Shot Put, Discus and Javelin

Throw Further with Technical Mastery and Power Development

4Pre-Designed Plans
🎯
Grip, stance and release mechanics
📋
Rotation and glide technique progressions
📊
Power and distance development
👥
Safe group throwing sessions
🖨️
Printable safety and technique cards

Designed for safe, progressive throwing development.

The Next Level — Athlete Tracking Cards

Cards 20–29

Professional athlete development and tracking tools

UK PE GROUPTHE NEXT LEVEL 20

Daily Readiness Check-In

Sleep Quality1—10
Energy Level1—10
Muscle Soreness1—10
Motivation1—10
Stress Level1—10
Confidence1—10
PREPARE. TRAIN. PERFORM. RECOVER. REPEAT.
UK PE GROUPTHE NEXT LEVEL 21

Session Summary

✓Power
✓Speed
✓Agility
✓Strength
✓Conditioning
✓Mobility
✓Recovery
TRAIN WITH PURPOSE. PROGRESS WITH CONFIDENCE.
UK PE GROUPTHE NEXT LEVEL 22

Session RPE Tracker

10Max Effort
9Very Hard
7-8Hard
5-6Moderate
3-4Easy
1-2Very Easy
LISTEN TO YOUR BODY. TRUST THE PROCESS.
UK PE GROUPTHE NEXT LEVEL 23

Competition / Match Report

Technical
Tactical
Physical
Mental
EVERY GAME IS A LESSON.
UK PE GROUPTHE NEXT LEVEL 24

Injury & Wellness Log

Healthy
Sore
Tight
Injured
Recovering
LOOK AFTER YOUR BODY. IT'S YOUR GREATEST ASSET.
UK PE GROUPTHE NEXT LEVEL 25

Mindset & Focus Card

☐Stay focused
☐Control what I can
☐Bring energy
☐Be coachable
☐Stay positive
☐Never give less
STRONG MIND. STRONGER ATHLETE.
UK PE GROUPTHE NEXT LEVEL 26

Habit Tracker

☐Sleep
☐Nutrition
☐Hydration
☐Mobility
☐Study/School
☐Extra Work
SMALL HABITS. BIG RESULTS.
UK PE GROUPTHE NEXT LEVEL 27

Long Term Goals

Set GoalsMake a PlanStay ConsistentAchieve
DREAM IT. PLAN IT. DO IT.
UK PE GROUPTHE NEXT LEVEL 28

Support Team

Head Coach
Strength Coach
Physio
Sports Nutritionist
Parents/Guardians
Mentor/Role Model
TEAMWORK BUILDS CHAMPIONS.
UK PE GROUPTHE NEXT LEVEL 29

Next Level Commitment

✓Train with passion
✓Prepare like a professional
✓Recover with discipline
✓Fuel my body well
✓Stay consistent
✓Take ownership
✓Never stop improving
✓Represent UK PE Group with pride
ONE CHOICE. ONE COMMITMENT. UNLIMITED POTENTIAL.

UK PE Group Active Life

12-Month Adult & Over-50 Challenge

L1 Start Strong

Beginners, Over 50s, Low Impact

⏱ 15-25 min📅 3 sessions/week

L2 Build Strong

Moderate Level

⏱ 25-35 min📅 4 sessions/week

L3 Stay Powerful

Fitter Adults, Higher Challenge

⏱ 35-45 min📅 4-5 sessions/week

12-Month Roadmap

👟

Month 1

Foundation Fitness

🧘

Month 2

Core & Balance

🦵

Month 3

Lower Body Strength

💪

Month 4

Upper Body Strength

❤️

Month 5

Cardio Confidence

🏋️

Month 6

Resistance Band Strength

🤸

Month 7

Flexibility & Mobility

🔄

Month 8

Full Body Circuit

🧍

Month 9

Healthy Back & Posture

⚡

Month 10

Power & Agility

🔥

Month 11

Fat-Burning Fitness

🏆

Month 12

Strong for Life

How to Use the Cards

1

Pick your level

2

Complete the weekly workout card

3

Fill in the weekly progress card

4

Retest at the end of each month

Resource Packs

12 Ready-to-Use Packs

Instant download PE and school sport resource packs

Games Pack🎮

The Ultimate Active Classroom Games Pack

22 Games · 5 Categories

  • ✓Energy boosters
  • ✓Team building
  • ✓Fitness challenges
  • ✓Reaction & skill
⏱️
📋
🛡️
⬇️
Playground Pack🛝

Playground Games & Lunchtime Activity Pack

30 Games

  • ✓No equipment needed
  • ✓Quick setup
  • ✓Promotes inclusion
⏱️
📋
🛡️
⬇️
KS1 Skills Pack🤸

KS1 Fundamental Movement Skills Pack

Build · Develop · Succeed

  • ✓Agility
  • ✓Balance
  • ✓Coordination
  • ✓Running
  • ✓Jumping
  • ✓Throwing
⏱️
📋
🛡️
⬇️
Lesson Pack⚽

KS2 Invasion Games Lesson Pack

Pass · Move · Think · Score

  • ✓Step-by-step plans
  • ✓Skill development
  • ✓Small-sided games
⏱️
📋
🛡️
⬇️
Inclusion Pack🧩

Inclusive PE Adaptation Cards

Adapt · Support · Include

  • ✓Space
  • ✓Task
  • ✓Equipment
  • ✓People
  • ✓Rules
⏱️
📋
🛡️
⬇️
Assessment Tool📊

PE Assessment Tracker Pack

Track · Monitor · Improve

  • ✓Physical/emotional outcomes
  • ✓Simple ratings
  • ✓Progress tracking
⏱️
📋
🛡️
⬇️
School Leadership📋

Sports Premium Evidence Pack

Plan · Evidence · Impact

  • ✓Intent
  • ✓Implementation
  • ✓Impact
  • ✓Sustainability
⏱️
📋
🛡️
⬇️
CPD Guide🎓

High-Quality PE Delivery Guide

Confident · Engaging · Effective

  • ✓Lesson structure
  • ✓Questioning
  • ✓Feedback
  • ✓Differentiation
  • ✓Self-reflection
⏱️
📋
🛡️
⬇️
Club Pack🏫

After-School Club Starter Pack

Organise · Manage · Enjoy

  • ✓Registers
  • ✓Risk/safety
  • ✓Lesson plans
⏱️
📋
🛡️
⬇️
Home Activity Pack🏠

Parent Home Activity Pack

Active Families · Healthy Kids

  • ✓Indoor/outdoor activities
  • ✓Challenge cards
  • ✓Healthy habits
⏱️
📋
🛡️
⬇️
Fitness Challenge🏃

Daily Mile & Fitness Challenge Pack

Move · Improve · Achieve

  • ✓Daily mile sheets
  • ✓Fitness/goals
  • ✓Certificates
⏱️
📋
🛡️
⬇️
Pupil Voice💬

Pupil Voice PE Survey Pack

Listen · Understand · Improve

  • ✓Confidence/enjoyment surveys
  • ✓Barriers
  • ✓Suggestions
⏱️
📋
🛡️
⬇️

Ready to transform your PE?

Get access to all resources, lesson plans and programme packs with a UK PE Group subscription.

Designed by UK PE Group Ltd | www.ukpegroup.org.uk | sports@ukpegroup.org.uk | 0333 335 6269