← Elite 400

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Elite 400 Athletics & Cross Country

Elite 400 Athletics & Cross Country

Ready-to-Use Progressive Drills

Powered by Elite Open Run — progressive drills across Sprints & Hurdles, Jumps, Throws, Endurance and Athlete Development.

What's Inside

Five specialist units. 80 progressive activities per unit. Every drill scaled through five levels: Foundation → Development → Tempo → Pressure → Game-Speed.

Sprints & Hurdles

80 DRILLS

16 core drill concepts × 5 progressive levels.

Jumps

80 DRILLS

16 core drill concepts × 5 progressive levels.

Throws

80 DRILLS

16 core drill concepts × 5 progressive levels.

Endurance & Cross Country

80 DRILLS

16 core drill concepts × 5 progressive levels.

Athlete Development

80 DRILLS

16 core drill concepts × 5 progressive levels.

BEST VALUE

Complete Elite 400 Athletics & Cross Country

All five development units and the full progressive activity library — plus complete training sessions, development pathways, coach guidance, skill progressions, the session builder and training challenges.

5 development unitsFull progressive activity librarySession builderCoach guidance & progressions

Buying units individually: 5 × £9.99 = £49.95.

Already own a unit? Your upgrade to the complete academy is just £20.00 — your £9.99 counts towards it.

See Inside — Free Sample Drills

E400-1521Foundation

Dynamic Warm-Up — Foundation

Develop dynamic warm-up through a structured foundation progression.

Athlete Development · 6 min

E400-1441Foundation

Easy Run — Foundation

Develop easy run through a structured foundation progression.

Endurance & Cross Country · 6 min

E400-1281Foundation

Pogo Jump — Foundation

Develop pogo jump through a structured foundation progression.

Jumps · 6 min

E400-1201Foundation

Wall Drill — Foundation

Develop wall drill through a structured foundation progression.

Sprints & Hurdles · 6 min

E400-1361Foundation

Medicine Ball Chest — Foundation

Develop medicine ball chest through a structured foundation progression.

Throws · 6 min

Instant Online Access

The moment payment is completed, your UK PE Group account is automatically given access. No waiting. No shipping. No manual activation. Simply log in and start training — on your phone, tablet, laptop or desktop.

BUILD SKILLS. DEVELOP ATHLETES. IMPROVE PERFORMANCE.